CYCLING
DROP-IN SPIN CLASSES
Sept. 3, 2019 to June 30, 2020
Tuesday mornings
6:00 am – 6:45 am
Join our drop-in SPIN class to get fit to race, complete the Ride to Conquer Cancer, finish a Gran Fondo, or take your cycling to the next level.
No pre-registration or bicycle required.
Cost: Drop in fee
Location: Millennium Place, 2000 Premier Way, Sherwood Park – 780-416-3300
Remember to bring your clip-less shoes or runners, towel, and a water bottle.
REGISTERED SPIN CLASSES
B.Y.O.B. – Bring Your Own Bike!
Nov. 19, 2019 to April 2, 2020
WHEN? Tuesday & Thursday nights
WHAT TIME? 6:30 to 8:00 pm – 90 minutes
Interested in joining us? Want to be put on our mailing list?
Send us your:
- full name
- phone #
- introduce yourself, and
- tell us about your cycling background and experience
One Gear, No Breaks
Lori-Ann Muenzer’s Ride to Belief, Belonging, and a Gold Medal
One Gear, No Breaks is Lori-Ann Muenzer’s exhilarating, straight-from-the heart and no-holds-barred message about motivation and discipline, about and what it means to believe in a dream. . . but mostly about believing in yourself.